Play Smarter, Safer, and Longer
Designed for players 50+ who want to stay active, confident, and competitive
PICKLEBALL AND LONGEVITY (PAL) PROGRAM — NORTH TEXAS
Our Pickleball And Longevity™ (PAL) Program is designed to help adults 50+ and veterans improve mobility, balance, and confidence through structured, guided play.
Programs are delivered through HOAs, recreation centers, and community partnerships—supporting long-term health, safe movement, and social connection.
I'm Linda Conrad, a PPR-certified pickleball coach and U.S. Army veteran. I came to this sport after arthritis made high-impact activities too painful to continue.
That experience shapes everything I do on the court. I know what it means to want to stay active while respecting your body's limits. My coaching focuses on sound technique, joint-safe movement, and helping you build real confidence in your game.
Whether you're just getting started or looking to sharpen your skills, I'll meet you where you are.
FOR ORGANIZATIONS & PROGRAMS
Interested in bringing pickleball to your recreation center, senior living community, corporate wellness initiative, or community organization?
I offer clinics, workshops, and ongoing instruction tailored to group settings. Let's connect to explore how pickleball can serve your members.
Complete the form below and I'll follow up to schedule your session.
