Available Now on Amazon
The Pickleball Essentials
Learn how to navigate the game, the courts, and the culture of pickleball—so you can play with confidence. Written for adults 50+ and players who want to play safer, longer, and with peace of mind. Stay connected, play with awareness, and take care of both body and mind—on and off the court. Every purchase supports the Pickleball And Longevity (PAL) program.
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The Pickleball Essentials
A complete guide for players 50+ who want to understand the game, the courts, and the culture—whether playing recreationally or competitively.
Your Complete Guide to Pickleball
Whether you're brand new to pickleball or looking to deepen your understanding of the game, The Pickleball Essentials is your comprehensive guide to everything you need to know.
Written by PPR-certified coach and U.S. Army veteran Linda Conrad, this book covers:
- The fundamentals of pickleball for beginners
- Court etiquette and culture
- Tips for players 50+ to protect joints and play longer
- How to find courts and communities in your area
- Strategies for improving your game at any level
This is the book Linda wished she had when she first discovered pickleball — and it's now available to help you navigate your own pickleball journey.
If you’re new to pickleball, I also created a simple guide to pickleball rules and etiquette for beginners to help you feel confident on the court.
Inside the Book
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